Designed Meditation Wonderland, (art-installations as a framework for self therapy),  the Stress workouts  (CD-series with spoken instructions for self-therapy) and  Inner Management  (a method for strengthening self contact and resource-development).

 

 

Mariet Wijnen, Life coach

15 years ago I found the term Inner Management for a simple method, which goal it is to understand and actively deal with all facets of the own inner world.

I realised that personal growth also has to find its place in a full working day.

Through Inner Management you will get to know and appreciate your self on a deep level, while you become the most important caretaker of your ego personality, this childlike genius which feels and thinks spontaneous.

To know your own self leads for sure to optimizing your quality of life, both privately and professionally. Through learning methods which stimulate self contact, qualities like flexibility, creativity, spontaneity, authenticity, perseverance,  joy in life, self esteem, credibility and the possibility to rest in one self will be developed. It influences the complete wellbeing positively.

In the development of resources inner management starts with the premises that every human being carries in it self this unconscious being with fixed functions and conditionings and also the universal wisdom, which through clarity and leadership from our own conscious level, can be experienced as new creativity and  joy of life.

Inner management is easy to learn, needs though daily application.

 Anmeldung allgemein:       E-mail: wijnen@snafu.de         0049(0)30 82705834 

Self contact  -  Stress Management  -  Optimizing life